Don’t be fooled by how well turned out and by what a great achiever the codependent may seem
Inside there can be a deep sense of inadequacy and uncertainty about who they really are.
"I have had therapy before, but usually been so overwhelmed by the feelings that come up for me...
It has been different with Kate because the overwhelming feelings are exactly what we work with."
Does everyday feel like a whirlwind of action?
eating on the go?
It’s time to get your life back on track and take care of yourself, body, mind and spirit.